Pilates Classes
Gold Coast Studio

Beginner to Advanced our Gold COast Pilates teachers cater for all leveLS.

You will find the Floating Lotus Yoga and Pilates Studio on the north end of the Gold Coast, nestled in Helensvale, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone!  Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. 

Whether you are new to Pilates or a seasoned practitioner, we have a class for you.

Step into our spacious studio where you will find a peaceful oasis away from the hustle and bustle of the shopping precinct around it.

Floating Lotus Studio classes on offer include the following.

Pilates

This steady paced class provides you with Pilates fundamentals to develop strength, coordination, stability and balance. We work on various muscle groups each class, specifically focusing on correct engagement of stabilising muscles to support good posture. This fun, energising class will leave you a little sweaty and feeling muscles that you didn’t know existed!

Power Pilates

Want to pick up the pace with more sweat, burn and tone? This class is for you! Using body weight, props and small repetitive movements, exercises target muscle groups that gym workouts often miss. Move to energising music, feel the burn and leave feeling longer and stronger!

Barre Classes

These classes are a full body workout that fuse the best elements of ballet, Pilates, sports conditioning and stretching for a truly unique and fun experience. With the support of a ballet barre you will flow through a sequence of exercises ranging from smaller movements to isolate specific muscle groups to larger movements to get your heart pumping. This class is fantastic for building long, lean muscle and getting those good endorphins running!

Are the Pilates classes near me?

Our Gold Coast Studio services our local community including Helensvale, Hope Island, Oxenford, Paradise Point, Coomera, Upper Coomera, Pacific Pines, Pimpama, Runaway Bay, Nerang, Maudsland, Coombabah.

Book a yoga class with us

Pilates Helensvale - Gold Coast