Lisa Muir-Wood

Pilates Instructor

Lisa found Pilates and Barre 8 years ago and loved the energetic vibe it gave her body, mind and soul. It soon became one of her passions practicing once or twice daily. Lisa went on to do her Pilates Matt Level 1 teacher training and Barre Level 2 teaching training at Essence of Living Academy. As Lisa is a music teacher, she brings her passion of music into her classes, with an exciting up beat playlist which will get you body moving. Lisa loves teaching fast pace and booty burning classes, she brings a happy positive energy into the studio so you leave her class feeling amazing, confident and happier. When Lisa isn’t on the mat teaching you will find her singing with her music students, walking her dog at Burleigh Beach and doing her own Pilates and Barre practice, she lives and breathes it!


Book a class with Lisa