Yoga and Pilates Teacher
Cheryl is passionate about life and encouraging others to find their gifts and embrace their unique qualities on all levels. Cheryl creates a space where everyone is encouraged to simply be. Feel the shapes of the body and move with the sound of one’s breath. From Flow to Strength, her classes unfold as a beautiful story. A fluid moving meditation with a sense of deep peace and grounding.
Through her Yogic studies Cheryl gained a deeper understanding of herself and how to shift what no longer aligns, she encourages this in her teachings, provided space for her students to go deeply within. Cheryl has completed a 350 hr Level 2 Hatha Teacher Training and has a list of beautiful modalities she incorporates into her classes.